• Call Me : 07759 302 931   |    Email : saghir@sandringhamcounselling.co.uk

Are you suffering from…

  • Depression
  • Anxiety
  • Stress at work or home
  • relationship issues
  • Low self esteem
  • Anger
  • Addictions, drugs and alcohol
  • Social anxiety
  • Loss & bereavement
  • Bullying & Cyber Bullying
  • or any other mental health issue

Counselling is a talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment.

Counselling aims to help you deal with and overcome issues that are causing pain or making you feel uncomfortable.

It can provide a safe and regular space for you to talk and explore difficult feelings. I will support you and respect your views. I will not give advice, but will help you to find your own insight and understanding of your problems.